Mindfulness-based therapy
Intervensi klinis. Studi korelasional. Eksperimen lab. Effects of Mindfulness on Psychological Health: A Review of Empirical Studies http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/pdf/nihms463108.pdf
Proses dalam mindfulness doi: 10.3389/fnins.2013.00008
Mindfulness-based interventions “Third wave” behaviour therapies MBSR (Mindfulness-based stress reductions; Kabat- Zinn, 1990). MBCT (Mindfulness-based cognitive therapy; Segal, Williams, & Teasdale, 2012). DBT (Dialectical behaviour therapy; Linehan, 1993). ACT (Acceptance and commitment therapy; Hayes, Strosahl, & Wilson, 2011). RP (Relapse prevention; Bowen, Chawla, & Marlatt, 2010). MSof (Mindfulness soles on the feet; Singh dkk, 2003).
MBSR and brain plasticity
Definisi mindfulness Studi korelasional Trait mindfulness adalah konstruk unidimensi dari “receptive attention to” dan “awareness of” pengalaman sehari-hari (Brown & Ryan, 2003) doi:10.1037/0022-3514.84.4.822 Eksperimen lab State mindfulness terdiri dari (i) regulasi atensi dan (ii) orientasi (rasa ingin tahu, keterbukaan, penerimaan) terhadap pengalaman (Bishop dkk., 2004) doi:10.1093/clipsy/bph077 Sati (remembrance, memory) sampajanna (clear comprehension).
Mindfulness dan chronesthesia http://www.ncbi.nlm.nih.gov/pmc/articles/pmid/22340146/
Self-experience http://www.christofflab.ca/pdfs/Christoff_TICS.pdf